Welcome Back!
It is important to know that there is a relationship between your thinking and the way you feel. It’s important to realise that you are constantly thinking. Thinking is like knowing that you are breathing, but you simply forget about it until you read this sentence.
Thinking works the same way. Because you’re always doing it, it’s easy to forget that it is happening, and it becomes invisible to you.
Now, let me tell you an interesting fact about thinking - In order to experience a feeling; you must first have a thought that produces that feeling.
Now, try getting angry without first having angry thoughts! Okay, now try feeling stressed out without first having stressful thoughts - or jealous without thoughts of jealousy. You can’t do it. It's impossible.
Unhappiness doesn’t and can’t exist on its own. Unhappiness is the feeling that accompanies negative thinking about your life. In the absence of that thinking, unhappiness, stress, jealousy, anger, & self-doubt can’t exist. There is nothing to hold your negative feelings in place other than your own thinking.
To get rid of these bad feelings, there is a simple solution:
The next time you’re feeling bad, just try to think about something positive. Always think positively. Think about the fabulous time you had on your summer/winter vacation. Think about some happy memories from your childhood, or perhaps any happy memory in your life. Because of this, your bad feelings will go away and you will be able to feel better and it will uplift your mood.
Thought of the day:
“Stay positive in every situation and everything you do, never stop trying, have faith & don’t let failure demotivate you.”
————————————
The aim of the blog is to spread positivity and happiness. So, if you enjoyed the post, don’t forget it to share it with your family and friends. It would mean the world to me.
See you in the subsequent post!
Really inspiring thought in this gloomy time
ReplyDeleteReally true💯
ReplyDelete